About

About me

I survived childhood emotional neglect and verbal abuse. I identify as a glass child. Read more here

Therapeutic tools I’ve used

Books

• Running on Empty by Dr. Janice Webb
• Mother Hunger by Kelly McDonald
• How We Heal by Alexandra Elle
• What Happened to You by Bruce Perry

Podcasts

• The Baggage Reclaim Sessions with Natalie Lue
• Behind the Glass with Charolette Eriksson